Work-Life Balance
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This lesson explores the importance of work-life balance, demonstrating how managing your time effectively between professional and personal life not only enhances well-being but also plays a critical role in achieving financial stability and success.
Learning Objectives:
Upon completion of this module, students will:
Define Work-Life Balance: Understand what work-life balance means and why it’s essential.
Identify Its Impact: Recognize how both poor and good work-life balance affect stress levels, health, and financial outcomes.
Implement Strategies: Learn actionable steps like setting boundaries, time-blocking, and prioritizing to create a balanced lifestyle.
Link to Financial Health: Discover the connection between balanced living and improved financial decision-making and stability.
Curriculum
- 5 Sections
- 5 Lessons
- Lifetime
- Work-Life Balance IntroductionIntroduction to Work-Life Balance1
- Part 1Defines work-life balance as the equilibrium between work responsibilities and personal pursuits; contrasts examples of poor balance (e.g., burnout like Jordan’s story) with the benefits of a well-managed life (e.g., Casey’s example).2
- Part 2Offers practical strategies to achieve balance, including identifying priorities, setting clear boundaries, time-blocking, learning to say “no,” and incorporating flexibility into daily routines.2
- Part 3Explains the direct link between effective time management and financial health, highlighting how reduced stress leads to smarter spending, better budgeting, and long-term financial planning.2
- Part 4Recaps the series by connecting consistent, balanced habits to overall success in both personal and financial realms, emphasizing resilience, consistency, and the long-term benefits of a well-rounded life.2
Will
With over 10 years of experience in Marketing, starting in the casino industry, Teacher Will has been involved in the creation and management of a financial budget on a corporate level. Most recently, his love of finance led him to work in both the financial and crypto industries respectively, while also working as an educator. Teacher Will is a dynamic financial literacy teacher who uses real-world simulations and hands-on projects to engage his students. He incorporates mock stock markets, budgeting games, and financial planning challenges to make abstract concepts practical and relatable. He emphasizes critical thinking, personal accountability, and real-life application over simple memorization.
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